Silentish Saturday!

(Bra, shirt, shorts, shoes)

Another track workout. Who am I?

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Drink break before the workout started.

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4 mile w/u, 4 miles of 75 sec (5:35 pace), 35-40 sec (easy jog) on repeat)m, 3 mile c/d.  Did the workout in lane 8 to avoid tight turns.

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I think this has been our longest and best fall yet.

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10 min Glute & Leg class with Rebecca Kennedy on 11/03/23 gets you quite the burn in only 10 minutes.

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Looking better!

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Upping the daily greens.

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Passports for the kids:

Panda afterward.

He wants a gravel bike for when he is riding again.

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Made Rice Krispy turkeys with a bunch of Brooke’s friends.

We went and saw Lauren’s new house (AHHH we will live a mile apart from each other).  Andrew and her little one have matching boots;)

Outdoor mall party:

Off for a long run with zero speed.

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Tell me three things you have going on today!

The post Silentish Saturday! first appeared on The Hungry Runner Girl.

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